Big Dawgs:
as Rx'd
Pack:
250 M Walking Lunges
Puppies:
150 M Walking Lunges
Buttercups:
75 M Walking Lunges
Actual:
wimped out of 1x5 pullups yesterday since the pullup bar is broken and i'm lazy. Today though i did Walking lunges upstairs kinda in sets of 5 for a total of 75, holy cow will this hurt tm, i can barely stand up at this point.
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